Hypnotherapy by Jane Staples
Sometimes its not about the events in our lives its about how we react to them. Sometimes past traumas reflect on the way we live today. It could be through confidence issues, panic attacks, over eating or phobias.
Through hypnosis you can change the way you think, like re booting your mind.
My hypnosis sessions allow you to be in control, together we'll discuss your issues and find a solution.
Every client is individual, therefore each client I treat has a tailored session to suit. For example, for some people weight gain is not about the food, it can be past emotions we can't deal with and therefore seek comfort in food and build a layer of protection on our bodies. This can lead to yo-yo dieting as the emotions are not dealt with just by dieting. Other clients with weight problems just need to break habits.
Sometimes fear and negative influence can effect our lives today, these can be learnt when we are very young and we unable to, or find it hard to even recall the event. In these cases we can return to your past through regression and correct the emotion. Therefore canceling out the negative emotion.
Hypnotherapy can help with lots of problems including:
Initial consultation - £20
Hypnotherapy session - £55 per session (one session is an hour)
Stop smoking session - £130 - This is a 2 hour session.
Phobias one session plus consultation - £75 (2 hour session)
One session hypnotherapy. 40mins to one hour - £40
Feel like you just need a relaxation session, or a bit of a boost ? then try the one sessions. One session with no need for a consultation.
Weight Loss:
I have personally struggled with my weight almost all my life and when I discovered Hypnotherapy I found the answer. I've now treated over 300 clients for weight loss/gastric band hypnosis with about an 80% success rate. Success is based on your commitment and belief in the treatment. Once you transform your thoughts about food and free yourself from having to maintain your weight it feels empowering.
Ask yourself:
Weight loss - £200 - 4 sessions - how would you feel if you never to had to diet again ? well that's what weight loss with hypnotherapy is. I'll work with you to remove habits you have which encourage you to over eat. Through the sessions you'll learn how to separate emotion and eating. You'll work towards being in-tune with your hunger response system, so you'll eat when hungry and stop when satisfied. Everyone is different when it comes to weight loss, sometimes its not even about food, its about the way we feel about ourselves. Events we've dealt with through our lives can have an effect on why we are overweight.
Weight loss - £500 - If you have more than 4 stone to loose and feel you would like more support while you lose weight. Then we offer a 12 session package. This package is also advisable if you do carry weight for emotional reasons, and find it hard to let go.
Further sessions can be taken, for example one per month until you are down to your goal weight. Sessions are £55.
Gastric band hypnosis - £350 - 4 sessions aimed to control your emotional eating habits and administer a mind gastric band. Wake up your natural hunger response and listen to your body. Eating when you're hungry and stopping when you're satisfied. The sessions are taken one week apart for 4 weeks.
The first session, the consultation, we will talk to you in depth about your weight loss goals and devise a treatment plan for you.
The second session will be dealing with breaking your habits around eating.
The third session will be dealing with any emotional issues you have with food.
The forth session is putting the mind gastric band in place.
Please note to have gastric band hypnosis your BMI should be 25 or more. You can check your BMI on the BBC health website if your unsure. 4 sessions are based on an average weight loss client. Further sessions for weight loss after the initial 4 sessions are charged at £55.
Our Gastric Band Hypnotherapy sessions are carried out by Jane Staples or Katy Bargwell
0115 9607202 892b Woodborough Road, Mapperely, Nottingham, NG3 5QR